Interested in earlier Zumba Classes? Let us know at vivaperformingarts@gmail.com!
Zumba combines high energy and motivating music with unique moves and
combinations that allow the Zumba participants to dance away their
worries. It is based on the principle that a workout should be "FUN AND
EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness
program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the
mind.
ZUMBA is a fusion of Latin and International music - dance themes that
create a dynamic, exciting, effective fitness system! The routines
feature aerobic/fitness interval training with a combination of fast and
slow rhythms that tone and sculpt the body. Zumba utilizes the
principles of fitness interval training and resistance training to
maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.
Zumba Instructors
Chanel Gallego
Rosemary Guiterrez
Paty Gonzalez
Alma Alday
Facility
Dance Rooms w/ Large mirrors and Floating Dance floors.
Lobby with seating and Television while you wait for class.
The best way to get information for Zumba is here on the website! You can drop in any day we are open at our facility at 4563 S. Park Ave. Our Business hours are:
